Tango Alpha Lima Podcast

Brought to you by The American Legion

About the show

Join us for vibrant camaraderie, playful joking and hot takes on current events, interesting trends and quirky stories of interest to the military and veteran community.

The weekly podcast is produced by The American Legion.

For more stories and videos please visit www.legion.org/tangoalphalima

Tango Alpha Lima Podcast on social media

Episodes

  • Episode 184: Tango Alpha Lima: Former Army White House Physician Dr. Jennifer Peña

    October 10th, 2023  |  Season 4  |  56 mins 10 secs
    accessibility to care, ai, american legion, army, artificial intelligence, be the one, clean-shaven, college athletics, combat medicine, community, culture, division i, football, gun safety, gwot, health care, health tech, healthy habits, hurricane maria, ilitary habits, innovation, latino, medical school, military, military family, physician, post-9/11, puerto rico, recruiting, rural care, sardinki, service, suicide prevention, technology, telemedicine, trailblazer, translator, veep, veteran, veteran suicide, vp biden, vp pence, white house physician, yale

    Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.

  • Episode 183: Tango Alpha Lima: “Small Town Strong” Executive Producers Chase Millsap and Dale King

    October 3rd, 2023  |  Season 4  |  56 mins 53 secs
    addiction, american legion, be the one, buddy check, camaraderie, community, counseling, covid-19 pandemic, crossfit, documentary film, endorphins, fentanyl, filmmaker, gwot, kettle bell, mental wellness, military, military women, movie, mre, ohio, opioid, overdose, pain clinic, peer-to-peer, physical fitness, pill mill, portsmouth, post-9/11, resiliency, rucking, s.a.v.e., service, shelf-stable sandwich, special operations, storytelling, therapy, veteran

    Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.

  • Tango Alpha Lima Be The One EP02: Lifestyle Medicine and Mental Health with Dr. Regan Stiegmann

    October 1st, 2023  |  Season 4  |  39 mins 40 secs
    academia, active-duty, american legion, community, diet culture, dod, flight surgeon, gwot, health care, lifestyle medicine, maya angelou, med school, medicine, mental health, mental wellness, military, military physical standards, military service, nutrition, pilots, post-9/11, primary care, recalibration, science, service, sustainable optimization of the human body, us air force academy, va, veteran, walter reed, when you know better do better, whole health

    Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.

  • Episode 182: Tango Alpha Lima: “Black Warriors: The Buffalo Soldiers of World War II” with Ivan A. Houston

    September 26th, 2023  |  Season 4  |  1 hr 1 min
    92nd division, american legion, bradley fighting vehicle, buffalo soldier, career counseling, career guidance, community, design engineer, fiber therapy, google translate, gwot, hallmark movie, humvee, indonesia, italy, jim crow laws, knitting, liberators, lucca, military, military vehicles, mlrs, organization, post-9/11, post-war, service, stroke, suicide, test driver, thunderbirds, u.s. army mariners, veteran, warning signs, writer, wwii, yarn

    Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.

  • Episode 181: Tango Alpha Lima: "Tier One" series coauthors Brian Andrews and Jeffrey Wilson

    September 19th, 2023  |  Season 4  |  1 hr 24 mins
    9/11, 988+1, action-adventure, ai, american legion, artificial intelligence, author, be the one, camaraderie, community, dod, drones, entrepreneur, fiction, food insecurity, gunny, gwot, indycar, jsoc, military, military family, montana, msu, national security, networking, post-9/11, promotion, robot, seal, seals, service, submarine, thriller, tier one, transition, veteran, veteran suicide, writer, writing process

    Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.

  • Episode 180: Tango Alpha Lima: MST Series - Getting assistance with Susan Irons and Lisa Shoemaker

    September 14th, 2023  |  Season 4  |  50 mins 51 secs
    american legion, community, gwot, military, post-9/11, service, veteran

    Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.

  • Episode 179: Tango Alpha Lima: MST Series - DoD SAPRO response with Dr. Nate Galbreath and Dr. Andra Tharp

    September 13th, 2023  |  Season 4  |  30 mins 22 secs
    american legion, assessment, catch, community, confidentiality, department of veterans affairs, dod, gwot, legal representation, military, military justice, military sexual trauma, mst, post-9/11, prevention, restricted report, sapro, serial offender, service, sexual assault, sexual harassment, special victims counsel, veteran

    Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.

  • Episode 178: Tango Alpha LIma: MST Series - The LGBTQ+ community with Lindsay Church and Rebekka Eshler

    September 12th, 2023  |  Season 4  |  48 mins 25 secs
    american legion, community, cultural competency, dadt, don’t ask, don’t tell, facility safety, gender dysphoria, gender identity, gender neutral services, gwot, lgbtq+, military, military family, military sexual trauma, mst, post-9/11, ptsd, service, smithsonian, stigma, support services, sva, tava, training, transgender, va, va benefits, veteran

    Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.

  • Episode 177: Tango Alpha Lima: MST Series – Male MST survivors Ross Whitmore and Rashan Legard

    September 7th, 2023  |  Season 4  |  1 hr 6 mins
    advocacy, american legion, assault, community, connection, dignity, gwot, healing, honor, leadership, microaggression, military, military service, military sexual trauma, moral injury, mst, poetry, post-9/11, ptsd, racism, recovery, resiliency, service, sharp training, suicide, trauma, trust, veteran

    Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.

  • Episode 176: Tango Alpha Lima: MST Series - Changing culture with Andrea Goldstein and Dr. Athena Ives

    September 6th, 2023  |  Season 4  |  53 mins 4 secs
    abuse, advocate, ally, american legion, assault, bullying, closed system, community, confidentiality, culture change, dadt, false reports, forensics, gender discrimination, gwot, hazing, military, military sexual trauma, mst, post-9/11, post-traumatic growth, prevention, resilience, self-demobilization, service, sexual harassment, sexual violence, stigma, suicide, survivors, veteran,  don’t ask don’t tell

    Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.

  • Episode 175: Tango Alpha Lima: MST Series - Overview with Tara Galovski, PhD and Amy Street, PhD

    September 5th, 2023  |  Season 4  |  46 mins 31 secs
    american legion, avoidance, behavioral science, cognitive processing therapy, community, control, coping strategy, cpt, depression, disability claim, eligibility, gwot, health care, interpersonal violence, mental health, military, military service, military sexual trauma, moral injury, mst, post-9/11, ptsd, recovery, self-isolation, service, service-connection, sexual assault, sexual harassment, therapy, trauma, va, va claims appeal, va healthcare, va mission, veteran, women’s health

    Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.

  • Tango Alpha Lima Be The One EP01: Meet Be The One Chair Waco Hoover

    September 1st, 2023  |  Season 4  |  32 mins 19 secs
    alternative therapies, american legion, asking for help, be the one, brain health, clinical, community, create awareness, culture, end the stigma, facethefight, gi bill, gwot, influencers, key thought leaders, lifestyle brands, marine, mcon, military, military adjacent, military family, military spouse, national convention, pact act, post-9/11, ptsd, resources, service, social connection, suicide prevention, sxsw, tbi, veteran, veteran suicide

    Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.

  • Episode 174: Tango Alpha Lima: Typhoon Coast Author Mark R. Clifford

    August 29th, 2023  |  Season 4  |  55 mins 42 secs
    advocacy, american legion, author, camaraderie, combat photographer, comedy, community, desert storm, eruption, gwot, helicopters, humanitarian aid, journalism, law enforcement, levity, medal of honor, mentorship, military, military photographer of the year, mindful meditation, moh, mt. pinatubo, natural disaster, novelist, operation fiery vigil, photographer, planes, podcast, post 9/11, post-9/11, post-traumatic growth, ptsd, roast, san francisco, service, storytelling, suicide prevention, transition, veteran, volcano, writing therapy, yoga

    Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.

  • Episode 173: Tango Alpha Lima: Second Service Foundation Executive Director Lauren Hope

    August 22nd, 2023  |  Season 4  |  59 mins 16 secs
    advocacy, american legion, be the one, community, entrepreneur, free t-shirt, gi bill, gwot, mental health, military, military spouse, pcs, post-9/11, psycharmor, rwb eagle, sage the service dog, service, speed coaching, team red white and blue, underemployment, unemployment, veteran, veteran suicide,  uss gerald r ford

    Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.

  • Episode 172: Tango Alpha Lima: Freedom Fitness America with USMC Lt. Col. Chris Reardon and Col. Patricia Klop

    August 15th, 2023  |  Season 4  |  1 hr 3 mins
    afghanistan, american legion, chain of command, community, country music, deployment, fit for the fight of life, gwot, healthcare, holistic fitness, influencer, iraq, military, mortuary affairs, mst, ndaa, oath of enlistment, patient experience, post-9/11, post-traumatic growth, ptsd, recruiting, reenlistment, resiliency, service, stigma, tik tok, va clinic, va hospital, veteran, viral video, wellness

    Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.

  • Episode 171: Tango Alpha Lima: DoD athlete and cancer survivor Matt Cable

    August 8th, 2023  |  Season 4  |  1 hr 10 mins
    alien life form, american legion, be the one, blood drive, cancer survivor, care packages, cheesegate, commissary, community, convention, gwot, job fair, keep fighting, leukemia, military, networking, overcoming adversity, pentagon, post-9/11, resiliency, service, shipping, stolen valor, titan games, uap, ufo, veteran, veteran-owned business

    Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.