Tango Alpha Lima Podcast

A podcast for and by military veterans and service members, brought to you by The American Legion

About the show

Three Global War on Terrorism veterans interview military veterans and other influencers in the military community who share stories related to transitioning, valor and heroism, mental wellness and overcoming PTSD, accessing VA benefits and much more. Join us each week for vibrant camaraderie, playful joking and hot takes on current events, interesting trends and quirky stories of interest to the military and veteran community.

This weekly podcast is produced by The American Legion. For more stories and videos please visit www.legion.org/tangoalphalima

Tango Alpha Lima Podcast on social media

Episodes

  • Episode 239: The Power of Lifestyle Medicine for veterans

    November 12th, 2024  |  Season 5  |  1 hr 2 mins
    american legion, army/navy game, community, dadt, don’t ask don’t tell, film, football, gwot, health-care, lgbtq, lifestyle medicine, military, movie, mystery meat, obesity, performance medicine, plant-based, post-9/11, presidential pardon, ptsd, public health, rivalry, service, tbi, treatment, veteran, whole-food, world war ii, wwii

    Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.

  • Episode 238: How veterans can serve during election season

    November 2nd, 2024  |  Season 5  |  1 hr 1 min
    advocate, american legion, apology, ballots, be the one, civic engagement, comedy, community, delta airlines, elections, flight, gwot, jury duty, marine corps, military, national convention, office joe, pentagon, pilot, poll workers, polls, post-9/11, scuttlebutt, service, space force, true-crime, vet the vote, veteran, veteran suicide, vietnam veteran, voting, we the veterans

    Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.

  • Iraq War documentary filmmaker Jake Rademacher

    November 1st, 2024  |  Season 5  |  43 mins 8 secs
    afghanistan, american legion, be the one, boys state, brothers, community, deployment, documentary, embedded, film, gwot, hollywood, homecoming, iraq, journaling, marines, mental health, mental wellness, military, military family, military transition, movie, post-9/11, premiere, ptsd, resiliency, sacrifice, screening, service, suicide prevention, therapy, thriving, veteran, veterans, vietnam veterans, workshop

    Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.

  • Episode 237: Be Unstoppable with former Navy SEAL Alden Mills

    October 29th, 2024  |  Season 5  |  1 hr 2 mins
    american legion, community, congressional gold medal, dad jokes, dustoff pilot, entrepreneur, fitness, force multiplier, goal-setting, gwot, hurricane helene, hurricane milton, leadership, military, military transition, naval academy, navy seal, post-9/11, sacrifice, service, unlock your potential, veteran, vietnam

    Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.

  • Episode 236: Meet the widow of PACT Act namesake

    October 22nd, 2024  |  Season 5  |  1 hr 13 mins
    advocacy, american legion, apache, area 52, blackhawk, burn pits, cancer, chinook, community, gaffers' tape, gorilla tape, gwot, iraq, kosovo, legislation, military, pact act, post-9/11, service, state of the union, top secret, toxic exposure, uct tape, va disability rating, veteran

    Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.

  • Episode 235: How to support Blue Star Families

    October 15th, 2024  |  Season 5  |  1 hr 6 mins
    american legion, beetlejuice, blue star, capitol hill, childcare, community, dark humor, financial security, gwot, halloween, homeless, lobbying, love, marine corps, mental wellness, military, military family, military lifestyle, military spouse, pcs, post-9/11, service, total family force, tropic thunder, veteran, virginia, welcome week

    Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.

  • Episode 234: How military families can fight food insecurity

    October 8th, 2024  |  Season 5  |  42 mins 1 sec
    american legion, anonymity, asking for help, bravo zulu, bz, clean your plate, community, compassion, empathy, financial stability, food insecurity, food pantry, food stamps, gwot, junior enlisted, logistics, military, military families, navy, networking, post-9/11, sasquatch, service, stigma, supply shortage, veteran, veteran non-profits, wic

    Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.

  • Episode 233: How veterans can find their passion in dance

    October 1st, 2024  |  Season 5  |  59 mins 52 secs
    american legion, art therapy, arts, ballet, bravo zulu, breakdancing, choreography, community, creative, dance, gwot, homeless veterans, hope, iraq, joy, korean war veteran, marine, military, military family, navy, olympics, post-9/11, raygun, scandal, service, spirituality, veteran, wifi

    Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.

  • A mother's view of veteran suicide prevention

    October 1st, 2024  |  Season 5  |  39 mins 10 secs
    abu ghraib prison, american legion, anti-psychotics, be the one, community, green star family, green star mother, gwot, mental health, mental wellness, military, military family, post-9/11, prescription, psychiatric drugs, ptsd, service, suicidal ideation, suicide prevention, va, veteran

    Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.

  • Episode 232: What veterans need to know about VA Pact Act

    September 24th, 2024  |  Season 5  |  1 hr 17 mins
    accredited service officers, afghan interpreters, agent orange, american legion, astronaut, budget shortfalls, c&p exam, community, disability claim, fallujah, flight surgeon, gwot, homelessness, ied, inter-generational effects of exposure, international space station, iraqi interpreters, issues-based, local national partners, military, military transition, mustache, naval aviator, navy seal, non-partisan, pact act, post-9/11, presumptive conditions, professional development, service, service dog, siv, tikrit, toxic exposure, unhoused veterans, va secretary, vba, veteran, veteran employment, vietnam veteran, vso, west la va, west point

    Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.

  • Episode 231: Meet the "Littlest" Navy SEAL

    September 17th, 2024  |  Season 5  |  1 hr 11 mins
    007, american legion, arine, author, buds, civic duty, community, election, epa, freedom, gwot, hell week, ied, interpreter, iraq, jacques cousteau, memoir, military, navy seal, ncis, politics, post-9/11, service, special agent, two-party system, udt frogmen, veteran, veterans issues, voting, white house

    Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.

  • Episode 230: Marine veteran's mission across Antarctica

    September 10th, 2024  |  Season 5  |  1 hr 29 mins
    9/11, addiction, adventuring, alcohol, american legion, antarctica, be the one, blackhawk down, camaraderie, claims processors, community, disability claim, drugs, duality, e-sports, ego, expedition, gaming, gwot, keto, marine corps, medal of honor, military, nature, oklahoma, peer-to-peer, post-9/11, ptsd, regiment gaming, service, south pole, suicide, support, va, valor, veteran

    Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.

  • Episode 229: Wellness advocate and rock star Tanya O'Callaghan

    September 3rd, 2024  |  Season 5  |  1 hr 5 mins
    american legion, animal welfare, bass player, bassist, be the one, caretakers, community, concurrent receipt, disability claim, documentary, foodie, gig, gwot, irish, mental health, military, miss usa, musician, nomad, pact act, pageant, post-9/11, richard starr act, service, suicide, touring, training, unity, va, va benefits, veteran, vietnam veteran

    Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.

  • Golden Gate Bridge jump survivor Kevin Hines

    September 1st, 2024  |  Season 5  |  38 mins 37 secs
    american legion, atlanta, be the one, bipolar depression, brain health, community, despair, food as medicine, functional medicine, golden gate bridge, gwot, healing, hope, i need help now, isolation, listen, mental health, mental wellness, military, normalize thoughts of suicide, post-9/11, ptsd, recovery, self-awareness, service, suicidal ideation, suicide prevention, veteran

    Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.

  • Episode 228: Tango Alpha Lima: American Legion 105th National Convention

    August 27th, 2024  |  Season 5  |  1 hr 18 mins
    american legion, be the one, burial benefits, cemetery, champva, coin collection, comfort, community, crafting, dental care, fitness, gaming, gravesite, gwot, healing, honor, ketamine, medicare, medicare advantage, mental health, military, military spouse, mint, neuro plasticity, post-9/11, psychedelics, ptsd, public health, quilting, rpg, service, social isolation, stigma, suicidality, supplements, tricare, veteran, wellcare, wellness, wwii, wwii memorial

    Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.

  • Episode 227: Tango Alpha Lima: Wellbeing Think Tank founder Chase Sterling

    August 20th, 2024  |  Season 5  |  1 hr 25 mins
    ai, american legion, community, dogs, entrepreneur, exercise science, fitness, gwot, halo, health, inclusivity, k9, marines, military, military dog, military transition, navsea, pentagon, post-9/11, red sky morning, robot, role model, service, spaceballs, supersoldier, swifties, taylor swift, toxic workplace, training, veteran, weightlifting, wellbeing consultant, working dog, workplace wellbeing

    Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.