Tango Alpha Lima Podcast

Brought to you by The American Legion

About the show

Join us for vibrant camaraderie, playful joking and hot takes on current events, interesting trends and quirky stories of interest to the military and veteran community.

The weekly podcast is produced by The American Legion.

For more stories and videos please visit www.legion.org/tangoalphalima

Tango Alpha Lima Podcast on social media

Episodes

  • Episode 197: Tango Alpha Lima: U.S. Surgeon General Dr. Vivek H. Murthy

    January 16th, 2024  |  Season 5  |  50 mins 42 secs
    5 for 5 challenge, american legion, anxiety, asking for a friend, asking for help, be the one, buddy check, coast guard, community, connection, covid pandemic, depression, distinguished flying cross, doctor, express gratitude, forbearance, foreclosure, friendships, gwot, hobbies, homelessness, intention, isolation, listen, loneliness, medical, mental health, mental wellness, military, pider paws, podcast, post-9/11, ptsd, relationships, rescue swimmer, ribs, self-esteem, service, service officers, showing up, social media, stigma, suicide, surgeon general, tribe, veteran, vsos, well-being

    Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.

  • Episode 195: Tango Alpha Lima: RTM Protocol with Montel Williams

    January 9th, 2024  |  Season 5  |  50 mins 32 secs
    american legion, basic training, be the one, brain science, cognitive behavioral therapy, community, dying wish, george w. bush, gwot, iraq veteran, israel, kidney transplant, medical care, mental health, mental wellness, military, mood indicator, ms, non-smoking, opioids, platypus milk, post-9/11, ptsd, purple heart, reconsolidation of traumatic memories, rtm, scuttlebutt, service, skele-gro, smoking cessation, stress cards, tango mike, tank gunner, telehealth, therapy, ukraine, veteran, walter reed

    Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.

  • Tango Alpha Lima Be The One EP05: VETS Co-founders Amber and Marcus Capone

    January 1st, 2024  |  Season 5  |  44 mins 38 secs
    9/11, advocacy, american legion, be the one, community, fundraiser, gala, gwot, mental health, mental wellness, military, military family, military spouse, military transition, post-9/11, ptsd, service, suicide prevention, therapeutics, therapy, va, veteran,  navy seal

    Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.

  • Episode 194: Tango Alpha Lima: Mental Management Systems Founder Lanny Bassham

    December 19th, 2023  |  Season 4  |  45 mins 31 secs
    american legion, british humor, community, confidence, geese, gwot, habits, harleyville, marksmanship, mental coaching, mental game, military, nikon, olympic athlete, pbs, performance coach, photography, polaroid, portraiture, post-9/11, rifle club, rotc, self-image, service, shooting sports, toys for tots, veteran, veteranmilitary, veterans portrait project

    Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.

  • Episode 193: Tango Alpha Lima: Bestselling Author Michael Greger, M.D. FACLM

    December 12th, 2023  |  Season 4  |  49 mins 45 secs
    american legion, antibiotics, b.a.s.e program, bariatric surgery, be the one, buddy checks, cemetery, community, diet and exercise, diet miracle drugs, fibromyalgia, food allergies, gut-bugs, gwot, healthy behaivor, honor, ibs, immunity, lasing, legumes, lifestyle medicine, mental health, metabolic health, micro-biomes, military, military housing, military quality of life, nutrition, obesity, pilot, post-9/11, prebiotics, probiotics, remembrance, service, ship maintenance, shipyard, suicide prevention, vegan lifestyle, veteran, veterans crisis line, whole grains, wifi access, wreaths

    Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.

  • Episode 192: Tango Alpha Lima: America’s Resilience Coach Kristen Christy

    December 5th, 2023  |  Season 4  |  1 hr 5 mins
    3rd id, 988, a.c.e., accountability, american legion, anime, army navy game, battle dome, be the one, best practices, buddy check, community, convention, dogface, emotional support human, grassroots, grief, gun safety, gwot, iraq invasion, listening, lived experience, marine recruiters, membership, membership recruitment, mentorship, military, military child, military family, mission, podcast, pop culture, post activities, post-9/11, prevention, programs, purpose, relationships, resilience, resources, rotc, s.a.v.e training, self-awareness, service, showing up, silent service, stand down, submariners, suicide, support, survivor, tragedy, training, veteran, veteran crisis line, video game

    Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.

  • Tango Alpha Lima Be The One EP04: Veterans Mental Health Leadership Coalition Director Adam Marr

    December 1st, 2023  |  Season 4  |  51 mins 1 sec
    9/11, alternative medicine, american legion, apache helicopter, asking for help, ayahuasca, be the one, charlotte, community, controlled substance, convention, faith, gi bill, grassroots, green beret, gwot, history, ibogaine, iraq, legislation, medevac, mental health, mental wellness, military, national executive committee, neuro-endocrinology, neuro-pathways, opioid addiction, post-9/11, psycho-actives, ptsd, rotc, servant leader, service, spirituality, suicide prevention, tbi, transition, veteran, veteran suicide,  psychedelic therapy

    Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.

  • Episode 191: Tango Alpha Lima: Clean Comedy Connection CEO and Founder PT Bratton

    November 28th, 2023  |  Season 4  |  42 mins 53 secs
    american legion, best medicine brigade, blood drive, career, clean comedy, comedy, comedy club, community, great falls, gwot, hero dog, influencer, japan, jobs, kennedy center, langley, military, military spouse, misawa air base, national security, operation heal*arious, post-9/11, recruiter, service, social media, stand-up comedy, stop-loss, turkey, veteran

    Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.

  • Episode 190: Tango Alpha Lima: Veteran Powered Films with Julia Ling and Hiram Murray

    November 21st, 2023  |  Season 4  |  45 mins 8 secs
    9/11, afghan allies, american legion, art therapy, banners, be the one, collaboration, community, department of veterans affairs, depression, disability compensation, giving tuesday, gwot, hanksgiving, hollywood, hometown heroes, mental wellness, military, military experience, mission, movies, navy reserve, nypd, post-9/11, predatory lawyers, purpose, service, service officers, team, thank you for your service, transition, turkey dinner, va claims, veteran, veteran suicide, weekend warrior, women veterans

    Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.

  • Episode 189: Tango Alpha Lima: Ms. International World Terace Garnier

    November 14th, 2023  |  Season 4  |  55 mins 27 secs
    advocacy, aliens, american legion, assault, author, broadcasting, career, childhood trauma, community, counseling, credentials, dinfos, domestic violence, fort hood, gwot, healing, homelessness, jobs, licensing, media coverage, memoir, military, military family, ms. international world, mst, national guard, pageants, payment, post-9/11, potus, rape, recruitment, reddit, robot goat, rocket launcher, service, sign-on bonus, task force movement, transition, ufo, vanessa guillen, veteran

    Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.

  • Episode 188: Tango Alpha Lima: Combat Boots Jewelry Founder Lisa Bass

    November 7th, 2023  |  Season 4  |  59 mins 9 secs
    advocacy, airborne, american legion, appreciation, camaraderie, combat, community, discounts, ebb, entrepreneur, equine therapy, fort hood, freebies, good idea fairy, gwot, in her boots, iraq, military, mst, post-9/11, scams, service, sexual assault, single parent, stolen valor, vanessa guillen, veteran, veterans day deals, vwise, women veteran

    Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.

  • Tango Alpha Lima Be The One EP03: Neuroscientist and Trauma Response Expert Dr. Ruth Moore

    November 1st, 2023  |  Season 4  |  47 mins 26 secs
    acupuncture, american legion, art therapy, ask for help, be a friend, be the one, bethesda, chiropractic, chronic pain, cold-war veteran, community, complimentary therapies, deflections, depression, equine therapy, gwot, homelessness, light therapy, medical training, mental health, mental wellness, military, moderation, mst, music therapy, natural medication, navy, neural-endocrine testing, neurochemistry, neuroendocrine disorders, neuroscience, post 9/11 veteran, post-9/11, ptsd, resiliency, rural healthcare, self-care, sense of fulfillment, sense of purpose, service, sound therapy, suicide, suicide prevention, tbi, traumatic brain injury, va resources, vet center, veteran, vietnam veteran, women veterans

    Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.

  • Episode 187: Tango Alpha Lima: Extra OrdinaryDelights Founder and CEOAaron Hale

    October 31st, 2023  |  Season 4  |  59 mins 25 secs
    alternative therapies, american legion, army ranger, bacterial meningitis, badwater 135, be the one, blind golfing, blindness, cochlear implant, community, deafness, deployment, edgar allan poe, eod, fudge, guardian, gwot, ied, inspirational, leadership, mental health, mentorship, military, mountain climbing, mullet, navy cook, paralympics, post-9/11, resolutions, running, save training, service, space force, tandem cycling, tap, transition assistance, ultramarathon, va claim, veteran, walter reed, west point

    Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.

  • Episode 186: Tango Alpha Lima: VA&R Chairman Autrey James and National Security Chairman Matthew Shuman

    October 24th, 2023  |  Season 4  |  54 mins 31 secs
    988, american legion, be the one, benefits, benefits claims, buddy check, camaraderie, communist, community, diary, education, employment, food insecurity, food pantry, government shutdown, guadalcanal, gwot, healthcare, joint task force, jstars, military, military quality of life, national security, operation urgent fury, pacific theatre, pay out coast guard act, pcs, pearl harbor, post-9/11, renada, resiliency, satellite, service, service officers, soviet, surveillance, va, vetcenter, veteran, veteran crisis line, wwii

    Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.

  • Episode 185: Tango Alpha Lima: Advocating for Afghan Allies with Mahnaz Akbari and Rebekah Edmondson

    October 17th, 2023  |  Season 4  |  1 hr 9 mins
    access to healthcare, afghan adjustment act, afghanistan, american legion, be the one, camp scorpion, community, cultural support team (cst), female tactical platoon (ftp), gwot, honorable discharge, intelligence gathering, iran, kabul, mental health, military, mst, nfl, night mission, pat tillman, post-9/11, raids, service, special operations, suicide prevention, taliban, va benefits, veteran, veteran suicide, women in combat

    Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.

  • Episode 184: Tango Alpha Lima: Former Army White House Physician Dr. Jennifer Peña

    October 10th, 2023  |  Season 4  |  56 mins 10 secs
    accessibility to care, ai, american legion, army, artificial intelligence, be the one, clean-shaven, college athletics, combat medicine, community, culture, division i, football, gun safety, gwot, health care, health tech, healthy habits, hurricane maria, ilitary habits, innovation, latino, medical school, military, military family, physician, post-9/11, puerto rico, recruiting, rural care, sardinki, service, suicide prevention, technology, telemedicine, trailblazer, translator, veep, veteran, veteran suicide, vp biden, vp pence, white house physician, yale

    Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.