About the show
Join us for vibrant camaraderie, playful joking and hot takes on current events, interesting trends and quirky stories of interest to the military and veteran community.
The weekly podcast is produced by The American Legion.
For more stories and videos please visit www.legion.org/tangoalphalima
Tango Alpha Lima Podcast on social media
Episodes
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Episode 183: Tango Alpha Lima: “Small Town Strong” Executive Producers Chase Millsap and Dale King
October 3rd, 2023 | Season 4 | 56 mins 53 secs
addiction, american legion, be the one, buddy check, camaraderie, community, counseling, covid-19 pandemic, crossfit, documentary film, endorphins, fentanyl, filmmaker, gwot, kettle bell, mental wellness, military, military women, movie, mre, ohio, opioid, overdose, pain clinic, peer-to-peer, physical fitness, pill mill, portsmouth, post-9/11, resiliency, rucking, s.a.v.e., service, shelf-stable sandwich, special operations, storytelling, therapy, veteran
Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.
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Tango Alpha Lima Be The One EP02: Lifestyle Medicine and Mental Health with Dr. Regan Stiegmann
October 1st, 2023 | Season 4 | 39 mins 40 secs
academia, active-duty, american legion, community, diet culture, dod, flight surgeon, gwot, health care, lifestyle medicine, maya angelou, med school, medicine, mental health, mental wellness, military, military physical standards, military service, nutrition, pilots, post-9/11, primary care, recalibration, science, service, sustainable optimization of the human body, us air force academy, va, veteran, walter reed, when you know better do better, whole health
Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.
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Episode 182: Tango Alpha Lima: “Black Warriors: The Buffalo Soldiers of World War II” with Ivan A. Houston
September 26th, 2023 | Season 4 | 1 hr 1 min
92nd division, american legion, bradley fighting vehicle, buffalo soldier, career counseling, career guidance, community, design engineer, fiber therapy, google translate, gwot, hallmark movie, humvee, indonesia, italy, jim crow laws, knitting, liberators, lucca, military, military vehicles, mlrs, organization, post-9/11, post-war, service, stroke, suicide, test driver, thunderbirds, u.s. army mariners, veteran, warning signs, writer, wwii, yarn
Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.
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Episode 181: Tango Alpha Lima: "Tier One" series coauthors Brian Andrews and Jeffrey Wilson
September 19th, 2023 | Season 4 | 1 hr 24 mins
9/11, 988+1, action-adventure, ai, american legion, artificial intelligence, author, be the one, camaraderie, community, dod, drones, entrepreneur, fiction, food insecurity, gunny, gwot, indycar, jsoc, military, military family, montana, msu, national security, networking, post-9/11, promotion, robot, seal, seals, service, submarine, thriller, tier one, transition, veteran, veteran suicide, writer, writing process
Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.
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Episode 180: Tango Alpha Lima: MST Series - Getting assistance with Susan Irons and Lisa Shoemaker
September 14th, 2023 | Season 4 | 50 mins 51 secs
american legion, community, gwot, military, post-9/11, service, veteran
Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.
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Episode 179: Tango Alpha Lima: MST Series - DoD SAPRO response with Dr. Nate Galbreath and Dr. Andra Tharp
September 13th, 2023 | Season 4 | 30 mins 22 secs
american legion, assessment, catch, community, confidentiality, department of veterans affairs, dod, gwot, legal representation, military, military justice, military sexual trauma, mst, post-9/11, prevention, restricted report, sapro, serial offender, service, sexual assault, sexual harassment, special victims counsel, veteran
Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.
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Episode 178: Tango Alpha LIma: MST Series - The LGBTQ+ community with Lindsay Church and Rebekka Eshler
September 12th, 2023 | Season 4 | 48 mins 25 secs
american legion, community, cultural competency, dadt, don’t ask, don’t tell, facility safety, gender dysphoria, gender identity, gender neutral services, gwot, lgbtq+, military, military family, military sexual trauma, mst, post-9/11, ptsd, service, smithsonian, stigma, support services, sva, tava, training, transgender, va, va benefits, veteran
Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.
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Episode 177: Tango Alpha Lima: MST Series – Male MST survivors Ross Whitmore and Rashan Legard
September 7th, 2023 | Season 4 | 1 hr 6 mins
advocacy, american legion, assault, community, connection, dignity, gwot, healing, honor, leadership, microaggression, military, military service, military sexual trauma, moral injury, mst, poetry, post-9/11, ptsd, racism, recovery, resiliency, service, sharp training, suicide, trauma, trust, veteran
Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.
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Episode 176: Tango Alpha Lima: MST Series - Changing culture with Andrea Goldstein and Dr. Athena Ives
September 6th, 2023 | Season 4 | 53 mins 4 secs
abuse, advocate, ally, american legion, assault, bullying, closed system, community, confidentiality, culture change, dadt, false reports, forensics, gender discrimination, gwot, hazing, military, military sexual trauma, mst, post-9/11, post-traumatic growth, prevention, resilience, self-demobilization, service, sexual harassment, sexual violence, stigma, suicide, survivors, veteran, don’t ask don’t tell
Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.
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Episode 175: Tango Alpha Lima: MST Series - Overview with Tara Galovski, PhD and Amy Street, PhD
September 5th, 2023 | Season 4 | 46 mins 31 secs
american legion, avoidance, behavioral science, cognitive processing therapy, community, control, coping strategy, cpt, depression, disability claim, eligibility, gwot, health care, interpersonal violence, mental health, military, military service, military sexual trauma, moral injury, mst, post-9/11, ptsd, recovery, self-isolation, service, service-connection, sexual assault, sexual harassment, therapy, trauma, va, va claims appeal, va healthcare, va mission, veteran, women’s health
Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.
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Tango Alpha Lima Be The One EP01: Meet Be The One Chair Waco Hoover
September 1st, 2023 | Season 4 | 32 mins 19 secs
alternative therapies, american legion, asking for help, be the one, brain health, clinical, community, create awareness, culture, end the stigma, facethefight, gi bill, gwot, influencers, key thought leaders, lifestyle brands, marine, mcon, military, military adjacent, military family, military spouse, national convention, pact act, post-9/11, ptsd, resources, service, social connection, suicide prevention, sxsw, tbi, veteran, veteran suicide
Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.
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Episode 174: Tango Alpha Lima: Typhoon Coast Author Mark R. Clifford
August 29th, 2023 | Season 4 | 55 mins 42 secs
advocacy, american legion, author, camaraderie, combat photographer, comedy, community, desert storm, eruption, gwot, helicopters, humanitarian aid, journalism, law enforcement, levity, medal of honor, mentorship, military, military photographer of the year, mindful meditation, moh, mt. pinatubo, natural disaster, novelist, operation fiery vigil, photographer, planes, podcast, post 9/11, post-9/11, post-traumatic growth, ptsd, roast, san francisco, service, storytelling, suicide prevention, transition, veteran, volcano, writing therapy, yoga
Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.
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Episode 173: Tango Alpha Lima: Second Service Foundation Executive Director Lauren Hope
August 22nd, 2023 | Season 4 | 59 mins 16 secs
advocacy, american legion, be the one, community, entrepreneur, free t-shirt, gi bill, gwot, mental health, military, military spouse, pcs, post-9/11, psycharmor, rwb eagle, sage the service dog, service, speed coaching, team red white and blue, underemployment, unemployment, veteran, veteran suicide, uss gerald r ford
Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.
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Episode 172: Tango Alpha Lima: Freedom Fitness America with USMC Lt. Col. Chris Reardon and Col. Patricia Klop
August 15th, 2023 | Season 4 | 1 hr 3 mins
afghanistan, american legion, chain of command, community, country music, deployment, fit for the fight of life, gwot, healthcare, holistic fitness, influencer, iraq, military, mortuary affairs, mst, ndaa, oath of enlistment, patient experience, post-9/11, post-traumatic growth, ptsd, recruiting, reenlistment, resiliency, service, stigma, tik tok, va clinic, va hospital, veteran, viral video, wellness
Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.
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Episode 171: Tango Alpha Lima: DoD athlete and cancer survivor Matt Cable
August 8th, 2023 | Season 4 | 1 hr 10 mins
alien life form, american legion, be the one, blood drive, cancer survivor, care packages, cheesegate, commissary, community, convention, gwot, job fair, keep fighting, leukemia, military, networking, overcoming adversity, pentagon, post-9/11, resiliency, service, shipping, stolen valor, titan games, uap, ufo, veteran, veteran-owned business
Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.
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Episode 170: Tango Alpha Lima: POW/MIA League of Families CEO Ann Mills-Griffiths
August 1st, 2023 | Season 4 | 1 hr 17 mins
american legion, be the one, communist nations, community, compensation, dover air force base, f4, foreign dignitaries, good habits pow/mia, gwot, healthy lifestyle, homeless outreach, jeep, mental health, military, military family, military transition, missing in action, opioid addiction, pact act, pcs homelessness, post-9/11, recovered remains, ronald reagan, service, suicide prevention, toxic exposure, uss coral sea, va benefits, veteran, vietnam war, wwii
Tango Alpha Lima is a podcast from The American Legion. Learn more at www.legion.org/tangoalphalima.